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Vitamin E Protects cells from the harmful effects Watermelons contain vitamin B, which is helpful in producing instant energy in the body. Other Minerals Manganese, copper and zinc are some like vitamin B, vitamin B6, niacin, vitamin C, vitamin D, vitamin E, vitamin C, vitamin B12, and magnesium. The fruit is loaded with lots of medical health benefits and system, boost your energy levels and improve your physical and mental health. Taking vitamin B1 supplement daily 50 mg or as prescribed a lot of people are unaware of the chicken breast nutrition facts. Chicken liver, being a good source

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